Balancing The Anxieties of Food Allergies

balancing anxiety
Photo of Women Relaxing Through Meditation

Food. Did you ever think it could be so scary?​​​​​​​​
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Even the simplest moments can feel complicated and tense when a child has a peanut allergy.​​​​​​​​
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Sadly, food allergies are not uncommon, but it's all too easy to feel alone, even with so many families navigating around them.​​​​​​​​
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From not being able to let your kiddo eat cake at a neighbor's birthday to leaving a restaurant when they dismiss your allergy questions and keeping track of which kids are racing around the park with a PB&J — allergy life is naturally stressful.​​​​​​​​
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It's just so hard to relax when you know it's likely your diligence keeping your child safe.​​​​​​​​
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At Allergy Scout, we believe allergy safety goes best with anxiety-reducing techniques because YOUR health and quality of life matter too!​​​​​​​​
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We're partial to deep breathing, stretching, and nature walks. How about you? Share below. Your calming practice could help another allergy parent through the day!​​​​​​​​
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#allergy #allergies #foodallergy #peanutallergy #momlife #dadlife #kiddos #parenting #lifesaver #anxiety #balance #allergyscout

 

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